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Category: Diets & Fitness

Unhappy At Midlife

Posted by on Aug.11, 2008, under Diets & Fitness, Health News No Comments


Happiness, good health, and wealth are often partners – which is just one reason economists, physicians and statisticians study happiness. But pursuing happiness is different from having it. According to investigators from the University of Warwick in England and Dartmouth College in New Hampshire, the road is likely to get rocky in midlife – whatever your circumstances and wherever you live. The sample of humanity in their study (in Social Science & Medicine) was enormous – 2 million people from 80 nations. Information was culled from several huge surveys including the U.S. General Social Surveys, the Eurobarometers, and the World values Surveys, and analyzed. Participants answered such questions as “Taken all together, how would you say things are these days?”, and “Do you feel constantly under the strain?”, and “Do you think of yourself as worthless?”. Pertinent facts, such as age, health, housing, income and education level, marital status, and employment were also recorded.

Amazingly enough, all over the world, from Bangladesh to Sweden to Chile, midlife is the hassle. The probability of depression peaks in midlife and happiness reaches a low point. In the U.S. this typically happens to women at about age 40 and to men at about 50. In Europe and Asia, happiness shrinks for both sexes in their forties and fifties. People move gradually into this downswing, then seem to slowly climb back out as life goes on – all things being equal. People in their sixties and seventies, if healthy physically tend to be as happy as young people.

Though people’s fortunes and experiences vary greatly, what’s surprising is the similar pattern over the life cycle. “Some people suffer more than others, but in our data the average effect is large,” the researchers concluded. “It happens to men and women, to single and married people, to those with or without children. Nobody knows why we see this consistency.”

How do people climb out of this slump? Maybe we learn to adapt. Maybe in midlife we give up dreams we know we can never fulfill. Or, maybe it’s just that the cheerful and sturdy live long enough to answer questions when they are 70. Older people may start counting their blessings. (The researchers do admit that some evidence exists for another downturn toward the end of life.)

Well-being may thus be a “U-shaped curve over the life cycle.” If this is a universal principle and common to humanity, the idea might help us get past the hard parts.

 

As taken from Health & Nutrition


Information on Clenbuterol Weight Loss

Posted by on Mar.14, 2008, under Diets & Fitness No Comments

Clenbuterol is being hailed as the “New Wonder Wight Loss Drug”, but in fact, bodybuilders have known about Clenbuterol for years. Many bodybuilders, athletes and weight lifters use Clenbuterol, also known as Clen, to keep them in trip shape. Today, due to celebrities and stars using Clenbuterol to lose weight, the secret about Clenbuterol weight loss, is out! Now Clenbuterol has a nick name, other than Clen, it’s being called The Size Zero Pill, and people are trying to buy Clenbuterol as fast as they can, to assist them is losing weight.

Clenbuterol falls in the broad category of sympathomimetics, which are drugs that cause peripheral excitatory or inhibitory action on certain types of smooth muscles, metabolic actions of increasing rate of glycogenolysis in liver and muscle, and the release of fatty acids from the adipose tissues, among other effects. Clenbuterol is a selective sympathomimetic, affecting one of the three subsets of beta receptors. It stimulates the beta 2 receptors, thus proving to be an effective bronchodilator.

The other functions of Clenbuterol include stimulating the fat releasing capacity from the adipose tissues, and affect the rate of metabolism. This causes Clenbuterol to be classified as a Lypolitic, or a fat burning drug. This is very useful for athletes entering a competition, for the use as a pre contest drug. The effects of fat cell release from the adipose tissues make the drug very effective in overall fat loss, and build up of lean muscle mass in the body.

Many athletes and body builders find that the effects of fat burning and lean muscle mass gain is intensified if Clenbuterol is used with other stimulating agents, such as thyroid treatments like T3 Cytomel, T4 Synthroid or Cytomix, a mixture of T3 and T4.


Health Benefits Of Drinking Tea

Posted by on Mar.07, 2008, under Diets & Fitness No Comments

Tea is most probably the only beverage that is commonly used and liked by people from every nook and corner of the world. While everybody likes the taste and flavor of green tea, red tea, or even herbal tea, not many of tea drinkers realize how a cup of tea – prepared properly can go a long way in protecting their health from many bad effects.

Tea garden

The main component that contains in tea leafs is antioxidant compound that helps our immune system to get stronger against certain conditions like the dreaded cancer. The anti-cancer property of polyphenols found in tea, also lessen the risk of gastric and esophageal among other health problems. On the other hand organic green tea , which is a blended product of rich tea leafs, contains a permissible amount of caffeine whereas it is quite high in coffe.

Herbal tea is also quite helpful to our body system. In fact although its called tea, it not reall from tea leafs, but rather a mix of properties from different herbs, roots, spices etc. Though they do not have as much strong properties as other tea, herbal tea can be a calming effect for our nerves.

So be a tea freak if you are health and fitness freak. :D